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Uddiyana bandha - Nauli
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Uddiyana Bandha/Stomach Vacuum & Nauli Kriya
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YouTube > Ashtanga Yoga Paris - Linda Munro & Gerald Disse
Uddiyana Bandha & Nauli | Kriya Practice
YouTube · Ashtanga Yoga Paris - Linda Munro & Gerald Disse · 17.6万次播放 · 2009年8月8日

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