New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Obstructive sleep apnea (OSA) is associated with an increased risk for cardiovascular disease (CVD) in adults, even those younger than 40 years, according to a study published online June 6 in the ...

A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep ...

Key Takeaways Eli Lilly's Zepbound can be covered by Medicare Part D plans after the FDA approved the drug as a treatment for ...

There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...

Zepbound is not covered by Medicare or many other insurance plans as a treatment for weight loss. The injectable treatment ...

Obstructive sleep apnea is a condition that disrupts rest, leading to symptoms such as daytime fatigue, brain fog and headaches. In the long-term, untreated sleep apnea can have serious health ...

We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to ...

Recognising the warning signs early can help you seek proper medical attention and prevent potential long-term health complications.

Are you looking for a fresh start in the new year? A healthier life can start with better sleep. Today, we have Dr. Kathi ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...