Eating a certain 5p food for breakfast daily could help you lose weight, according to research. Studies have shown that the ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

A 2021 intervention trial published in the Journal of Functional Foods found that taking 5 grams of beta-glucan daily for 12 weeks could improve hemoglobin A1C (a measure of blood sugar) by 0.68% in ...

As knowledge expands about potential health advantages, beta glucan supplements are slowly gaining acknowledgement. Beta glucans, which are a type of soluble fiber, exist in the cell walls of ...

Barley is an especially great whole grain, as it contains a fiber called beta-glucan that’s especially helpful for insulin ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Resident alveolar macrophages (AMs) serve a crucial regulatory function to maintain the delicate balance between inflammation and protecting lung tissue from damage 8. AMs originate from fetal liver ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. With nearly two weeks to go until Apple’s iPhone XS reveal event, the company has ...

12. Oats and Oat Bran Research has found that ... Oats and oat bran are concentrated sources of a soluble fiber called beta-glucan. Beta-glucan prevents the absorption of cholesterol in the ...

Managing high blood pressure is important for your overall health, as it lowers the risk of heart disease and stroke. What ...