来自MSN21 天
An easy 7-day 1,200 calorie meal plan and what to know before trying it
When carefully planned, a 1,200-calorie menu includes high-protein foods to minimize any muscle you might naturally lose on a ...
来自MSN1 个月
Low-calorie, high-protein diet might help reduce depression and anxiety symptoms in obese ...
A randomized clinical trial in Iran exploring the effects of a low-calorie, high-protein diet on obese individuals ... and 31 participants were women. The participants’ average weight was ...