5 Standing Ab Exercises To Slim Your Waist in 30 Days
A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim waist in 30 days.
T32y
Try this 5-minute home ab workout that burns belly fat fast
What’s more, many ab-focused exercises can be done from the comfort of your home with no gym equipment needed. Mary Braun ‘s 5-minute workout to get toned and honed abs: How to do it Mary ...
T36mon
This five-move standing ab workout builds a stronger core in just 10 minutes
No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...
Tom's Guide26d
Hate sit-ups? This standing abs workout with weights blasts your core in 15 minutes
If you cannot lie down on your back, you’re short on space, or you simply prefer standing workouts, this 15-minute ab workout blasts your core without a single sit-up. As with all online workout ...
A 5-Minute Total-Body Stretching Workout That’ll Make Your Muscles Say ‘Ahhh’
Dealing with sore, tight muscles? Give this total-body stretching workout, designed by a personal trainer, a try.
Tom's Guide28d
Forget push-ups — this 15-minute standing workout builds full-body strength and boosts your metabolism
If you'd like a session that focuses on your core, try this 10-minute standing ab workout, which can also be added onto the end of the MadFit's session above for a longer workout.
AOL21d
5 Standing Ab Exercises To Slim Your Waist in 30 Days
In fact, standing ab exercises provide unique benefits compared to traditional floor workouts. "Because you are standing, you engage your entire body, increase heart rate, and improve functional ...