Various exercises are prescribed in the management of adductor-related groin pain. Isometric adductor ball squeeze exercises are commonly incorporated into both prevention and rehabilitation training, ...
The intervention group performed an Adductor Strengthening Programme using one exercise, with three progression levels, three times per week during the preseason (6–8 weeks), and once per week during ...
According to a media release, "scans revealed a left adductor strain", with Maharaj having suffered the injury during warm-ups ahead of the first ODI on Tuesday. South Africa have named Bjorn ...