Susan Powter, the '90s fitness icon whose 'Stop the Insanity' infomercial launched her fame, revealed she's lost millions and ...

That's where an indoor exercise bike can help, making it easy to burn those calories right from your living room. From tracking your workout intensity to never having to adjust your seat height ...

The Ozempic craze highlights a broader issue: the societal pressure to conform to certain ... Long-term weight loss requires ...

CityPickle will feature 13 outdoor courts on a lot that formerly housed the movie theater. A pop-up Bal Harbour boutique also ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Walking is the gold-standard for easy, accessible exercise. Studies find that routine walking helps people retain muscle, ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

An expert has warned that people are too influenced by what they see online as she has debunked one highly popular TikTok ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

From the time I was little, I have loved bikes. This, even considering what a horrendous sense of balance I had as a kid, and ...