Why you should consider adding muscle mass at any age! A Philadelphia sports fan who went off on a misogynistic tirade ...

Inflation rose to 5-month high in December. What that means for Fed rate cuts.

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age ...

While a desk job might seem relatively harmless, mounting evidence suggests that prolonged periods of sedentary work can ...

From consuming sufficient protein to performing resistance training, a trainer outlines 10 habits to prevent muscle loss in your 50s.

Muscle atrophy, characterized by the loss of muscle mass and function, is a hallmark of sarcopenia and cachexia and is ...

Research from the USF Microbiomes Institute and the MiaGB Consortium is uncovering the link between microbial communities and ...

A Mayo Clinic study reveals that testing balance, such as standing on one leg for over 30 seconds, is an effective indicator ...

These results suggest preserving overall musculoskeletal strength is essential for managing age-related conditions, particularly in older adults. "Skeletal muscle is the body's largest organ by ...

New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...