Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for optimal health is around 7.35, which is neither too acidic or too ...

That said, he adds, eating more alkaline foods has a big impact. Related: Alkaline Food List: Expert-Approved Printable Guide to Alkaline Diet Foods A typical diet full of acid-forming culprits ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...