Here are the 5 things that may happen in your body when you drink amla with chia seeds water daily in the morning before ...

Amla haldi is rich in vitamin C and antioxidants that boost immunity and reduce inflammation. It also aids digestive health.

2. Once the Amla is soft take off the heat and let it cool. 3. Break the Amla into small sections. Then, remove the seeds and collect all the Amla pieces in a bowl. 4. Cover the Amla with sugar on top ...

Combine chopped Amla with mustard seeds, fenugreek, and spices in oil to create a zesty pickle. It's a delightful accompaniment to meals and adds a burst of flavor to any dish. Cook Amla in a ...

You do not have to find superfoods anywhere else in 2025. In fact, they are staples in common households and easily found in ...

Plus, amla’s anti-inflammatory properties help soothe irritation and acne; it's also known to promote melanin production, ...

This information is taken from the National Institutes of Health (NIH). Amla is rich in antioxidants that help in hair growth.

Amla and rosemary oils offer distinct benefits for winter hair care. Amla oil, rich in vitamin C, nourishes dry scalps and strengthens roots, preventing hair fall and premature graying. Rosemary ...

Ingredients: 10 Amla, 1 cup crushed jaggery, 1 tbsp chopped ginger, 1 tsp Kashmiri red chilli powder, ½ tsp black pepper powder, ½ tsp roasted cumin seeds powder (bhuna jeera), ½ tsp black salt ...