Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following ...

While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens.

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

Your new shopping list is about to get way more colorful Shopping for anti-inflammatory foods is actually pretty fun. Think of your cart as a rainbow. The more colors you have the better.

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...

According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, many studies have shown that certain foods and beverages can have anti-inflammatory effects ...