Young people are caught in a vicious cycle whereby they can’t work because of their poor mental health and their mental ...

While it’s normal to feel anxious occasionally, you may be suffering from something more serious. Here are the signs to look ...

the person doesn't get into a vicious cycle of embarrassment." But that's usually not enough. Cognitive behavioral therapy for social anxiety disorder usually involves "exposure" -- confronting ...

It’s a vicious cycle: Being deprived of rest makes you anxious ... That famous logic is actually pretty scientifically ...

Whether you can’t sleep because you’re anxious, or you’re anxious because you can't fall asleep, here’s how to handle it.

However, it’s easy to create a cycle where anxiety causes sleep disturbances, and the lack of sleep then exacerbates anxiety, leading to a vicious cycle of poor sleep and heightened anxiety.

But the gurus warn that mindless splurging could, “ultimately worsen financial stress, creating a vicious cycle ... social media have amplified their anxiety.” Instead of standing by ...

Anxiety keeps you up, and poor sleep can amplify the symptoms of anxiety. Thankfully, there are ways to break the cycle and get quality sleep. Try using these simple strategies tonight and watch ...

Experiencing stress and anxiety, or feeling overwhelmed by the pressure of everyday life? Let's talk about it! I enjoy helping with parenting skills so you can escape the vicious cycle of yelling ...