Mix up this high-protein fruit smoothie, with oats and almonds ... Place the berries, apple, milk, yoghurt, oats and nuts in a blender and blend until smooth. Add 75-100ml/2½-3½floz cold ...

Expect tiny specks of green apple skins in the finished drink ... that it digests with ease and you get the most of your green smoothie benefits. Blend up this tasty green smoothie recipe to ...