Place the berries, apple, milk, yoghurt, oats and nuts in a blender ... water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit you fancy for quick ...

Creamy pumpkin, warm cinnamon, and almond milk create this cozy smoothie, best for a hydrated and glowing skin. A vibrant mix ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...