Interestingly, beans make for a healthy addition to the daily diet as they are loaded with high protein content and fiber, ...

Both lentils and chickpeas pack a significant protein punch. A cup of cooked lentils boasts a hefty 18 grams of protein, ...

Fibre-rich foods play a key role in boosting immunity, promoting gut health, and preventing infections by supporting healthy ...

In a world where there's no shortage of healthy snacks, roasted chickpeas might just give us all we crave in one bite. Here's ...

Cauliflower is one of my favorite bases for a vegetarian meal. Its mild flavor is a blank canvas for just about any seasoning you’d like (in this recipe, it’s harissa), and when cooked properly it has ...

Today’s recipe for Spicy Roasted Chickpeas is a wonderful alternative to high-fat, sugary snacks. Our recipe for chickpeas spotlights turmeric and a mixture of spices: garlic, curry powder and ...

For anyone counting calories or trying to shed some weight, carrot hummus is a much healthier and lower-calorie alternative ...

Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. It deserves it. All the main ingredients are super foods in their own right. It's got chickpeas ...