"Chickpeas are an incredible carbohydrate because they’re rich in fiber and plant-based protein," registered dietitian ...

Both lentils and chickpeas pack a significant protein punch. A cup of cooked lentils boasts a hefty 18 grams of protein, ...

Fibre-rich foods play a key role in boosting immunity, promoting gut health, and preventing infections by supporting healthy ...

For anyone counting calories or trying to shed some weight, carrot hummus is a much healthier and lower-calorie alternative ...

Today’s recipe for Spicy Roasted Chickpeas is a wonderful alternative to high-fat, sugary snacks. Our recipe for chickpeas spotlights turmeric and a mixture of spices: garlic, curry powder and ...

Use your air-fryer to whip up a healthy and delicious snack or light lunch of pitta chips with crispy chickpeas and hummus. They are also great as nibbles if you have friends coming round.

This healthy, spicy take on popcorn is easy to ... Pat the drained, rinsed chickpeas dry using kitchen paper and discard any of the loose skins. Mix all of the remaining ingredients together ...