The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...

Winter can be tough on your joints, especially your knees, as cold weather often triggers stiffness and pain. This article ...

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement in pain, physical function ...

Man suffering from knee pain in leg after sport exercise. Injured leg of senior man in gym. Exercise might not help people with knee arthritis all that much Exercise did provide slight ...