From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

A fitness expert shares her top-recommended at-home workouts to lose lower belly fat and strengthen your core.

These four home workouts to lose belly fat are expertly crafted to help you burn calories, engage your core, and elevate your ...

Doing reformer Pilates at home can help you get fitter, stronger, and leaner - and you don't need a machine to do it ...

If this sounds like you, or you’re simply someone that wants a little taste of some Crossfit style workouts before you drink ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

How many times have you said “I’m too busy to go the gym”? Or “it costs too much to join a gym”? In the FOX8 House Call, ...

CHRISTMAS is all about slobbing out, eating loads of cheese and skipping the gym. But if after weeks of overindulging you’ve woken up feeling pretty unhealthy and like you haven’t moved your body ...

Staying committed to your workout routine can be hard, especially if you don't have the right tools. This list has it all, ...

The Oscar-winning actress, activist, and exercise icon talks her new exercise series, setting realistic New Year's ...

If the pandemic left us with something more positive than PTSD, it was ways to workout at home. Guided fitness platforms exploded, and there are some fantastic Apple Watch apps for people to do ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.