Your gut does more than just digest your favorite meals – it’s at the heart of your overall health. From boosting your immune ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

Winter season is in full swing around the country. The cold temperatures continue to make an impact on the health of many, ...

Fibre-rich foods play a key role in boosting immunity, promoting gut health, and preventing infections by supporting healthy ...

Many of us in the northern hemisphere are trying to ward off seasonal illnesses and keep our immune systems strong during the ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

Vaccines today contain far fewer stimulants to the immune system than they did decades ago. Read more at straitstimes.com.

17, 2024 — A new study shows how one kind of bacteria, Vibrio cholerae, triggers painful intestinal contractions by activating the immune system. The research also finds a more general ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...