Awe activates our vagus nerve. That’s “the big bundle of nerves starting in the top of your spinal cord that helps you look ...
Dacher Keltner is on a mission to fill our lives with more awe. He has spent the last two decades studying awe, which he says is distinct from joy or fear, and how experiencing it can positively ...
Struggling to reap the reported mental health benefits of walking? Cultivating a sense of awe on your daily stroll might help, as Strong Women editor Miranda Larbi has been finding out.
Finding awe in nature can bring you calm, better attention and greater perspective on daily stresses My one good thing is undermined by things like walking too fast, being too focused on the ...