Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

As Jay Xu, head of the Museum, put it: “Food is always the best medicine.” Ayurveda, loosely translated as “life-knowledge”, is a system of traditional Indian medicine that aims to balance the three ...