Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

About Pineapple Kale Smoothie Recipe: Indulge in the goodness of kale and pineapple with this refreshing and delicious smoothie! This healthy smoothie also has banana that will keep you satiated for ...

Tropical kale smoothie To boost your energy levels and ... Top it with chia seeds and enjoy. Add the mango, banana, spinach, yogurt, ginger and ½ cup of coconut milk to a blender and belnd ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us ...

Her go-to smoothie of coconut water, banana, kale, flax seeds, and ice cubes always comes out super, well, smooth. In addition to smoothies, the Explorian can also handle heartier recipes ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

A fast-casual restaurant known for its fresh, made-to-order blended fruit/veggie meals-in-a-bowl, is ready to debut in Orange Park.