Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Medically reviewed by Ashley Baumohl, RDMedically reviewed by Ashley Baumohl, RD Regular consumption of beet juice may help lower blood pressure in people with hypertension (high blood pressure).

Let’s cover five coffee alternatives and the science behind them that makes them so great for energy-boosting.

Discover the top 10 health benefits of beetroot juice, from boosting athletic performance to improving heart health. Learn why beet juice should be part of your diet.

If you have dry skin, combining beetroot juice with honey results in a highly moisturizing face mask. Honey, being a natural ...

While beetroot juice is often known for its healthy properties, it’s important to be mindful of its downsides. From digestive issues to cancer, there are situations where it might be avoided ...

Fruit juice may very well be the refreshing beverage that suits all sorts of situation. And the one you choose might just ...

A daily dose of beetroot juice can have a significant effect on blood pressure! One study found that just a few weeks of munching a couple of beets a day led to a fall in average blood pressure of ...

This treatment not only addresses scalp issues but also imparts an incredible shine to the hair, enhancing its overall health.

These nonalcoholic drink recipes feature delicious fall produce like apples, beets, cranberries and pumpkin, making them ...

Beetroot Risotto: Cook the beetroot in a pan with chopped onions, garlic, and rice. Gradually add vegetable broth while ...