The participants who drank the beetroot juice had more power in their sprints and performed better overall. The results of this trial have been shown across many studies. The nitrates in the beetroot ...

Looking to elevate your pre-workout regime? The key to a better workout may lie in your veg drawer. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

However, vegetable juices surpass them in terms of nutritional properties. One of these juices is beetroot juice, which can ...

A daily dose of beetroot juice can have a significant effect on blood pressure! One study found that just a few weeks of munching a couple of beets a day led to a fall in average blood pressure of ...

If you have dry skin, combining beetroot juice with honey results in a highly moisturizing face mask. Honey, being a natural ...

Juices are a nutritious and convenient way to nourish your brain and support overall cognitive function. This is because ...

Beetroot-Amla Juice Recipe: Beetroot is jam-packed with nutrients and vitamins, as well as plenty of disease-preventing properties. Here we bring you an easy recipe of making beetroot amla juice at ...

We noted whether the boards stained or retained odors after letting beet juice and garlic paste sit on them for 30 minutes. Photo: Michael Hession We evaluated the sound and feel of the boards ...

Paying homage to his Middle Eastern background, Ottolenghi turns to rosewater and honey, marrying them with sweet cheese, ...