Young beet leaves and roots, known as beet leaves, are delicious and packed with vitamins and minerals. Take advantage of the last moments before winter to prepare a stock of beet leaves ...
If you know about the nutrient-rich profile of beetroots, you will never turn your back on it. Beets have a lot of good stuff in them, like vitamins and minerals, which are good for you.
Iron deficiency is common, especially among women. Beetroot is known for its iron content, but other foods surpass it. Lentils, spinach, red meat, pumpkin seeds, quinoa, tofu, dark chocolate ...
Welcome to The Beet, Meduza’s special newsletter focused on Central and Eastern Europe, the Caucasus, and Central Asia. Every week, we deliver one feature story you won’t find anywhere else. Our job ...