Aloe vera also has laxative properties that promote gut health, boost metabolism, and hence promote weight loss.

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Include these 5-morning drinks with physical exercise and a healthy diet to reduce belly fat. Best-known for reducing belly ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

People around the world drink tea. Hundreds of varieties exist, from white to black and green to oolong. They all naturally have high amounts of health-promoting substances called flavonoids.

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

These hidden sugars contribute significantly to belly fat accumulation. Replace sugary drinks, including fruit juices, with water or unsweetened tea to dramatically reduce your sugar intake ...