All we're saying is that lemon seeds are safe to eat in moderation and can even lead to a few health benefits. That bitter ...

If you are already dealing with poor digestion and bloating problems, its better to avoid adding lemon juice to soaked chia ...

W hen it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds' omega-3, ...

Even just the combination of chia seeds and water can yield benefits ... You can add flavor from lemon juice or honey to improve the taste. If you prefer eating your chia seeds, consider making ...