Discover how the keto diet revolutionizes type 2 diabetes management through improved blood sugar control, weight loss, and ...

Discover why low sugar diets outperform keto for heart and gut health Learn about crucial health impacts from new research ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

A new study revealed that while both low-carbohydrate ketogenic diets (KDs) and low-fat diets (LFDs) can promote significant ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Both diets improved metabolic health, but VLCKD demonstrated greater mid-term benefits. By six months, the VLCKD group showed ...

How can you live longer and healthier in 2025? Discover the 3 key habits- better diet, exercise, and social connections- that boost longevity.

These benefits range from 'rapid' weight loss ... However, studies suggest that a ketogenic diet could help burn three times more visceral fat than simple calorie restriction and low-fat diets.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor ... fatal glioblastoma tumor growing very slowly after adopting a ketogenic diet, ...