We spoke to him about making the best diabetes-friendly snack options ... creams can vary a lot so pay attention to the ingredients list first; avoiding any that are very high in sugar.

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

However, one snack stands out for its ability to support thyroid function: Brazil nuts. Ranked 16th on Healthline's list of "50 Super ... like arthritis and diabetes. The benefits don't stop ...

For more information, you can read about the best diets for diabetes, and the best snacks for diabetics. Zoe McDonald is the editorial production fellow on Insider's Reference Desk, where she ...

Dr Idrees Mughal, aka Dr Idz, says there are two snacks we are not consuming enough OF that could boost your brain and body health in many ways. Discussing the best health-promoting foods ...