One of the best natural supplements for constipation is psyllium husk. Psyllium husk is a soluble fiber that is derived from the seeds of the Plantago ovata plant. It works by absorbing water in ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that help you poop.

we’ve got you covered with our top picks for the best magnesium supplement for constipation. If you’re struggling with constipation, magnesium supplements can help. Magnesium is a natural ...

It's a refreshing and simple drink to ease constipation. Aloe vera juice is well-known for its natural laxative effects. By drinking a small amount of pure aloe vera juice first thing in the ...

Triphala is one of the best Ayurvedic potions ... this powder helps alleviate constipation and improve your overall gastrointestinal function. It supports the natural detoxification process ...