Believe it or not, the mind-body connection is a big deal when it comes to weight loss! While it may seem odd to include a ...

Economic instability, climate change and unprecedented levels of mental illness have created fertile conditions for what ...

On a trip to Sedona, Ariz., a writer tries to understand her mystically inclined mother’s beliefs with the help of crystals, ...

I was visiting with a mother of three children who lives up in Cedar Mountain when she said, “We’re still without power, but we’re fine.” Then when I hugged her, ...

Discover how NBA athletes, like Jaylen Brown and DeAndre Jordan, manage the mental strain of frequent time zone travel and ...

An aura symbolizes an individual's emotional, mental, physical, and spiritual states. Enhancing your aura involves meditation ...

Discover the best tech products to help manage stress and improve your mental well-being this Mental Health Day, from ...

Embrace the benefits of meditation and improve your mental well-being by using the best meditation tools. Grab the best deals at the Amazon Sale 2024. Dealing with overwhelming situations can ...

There are also great savings to be found on the latest Apple Watches. For example, the Apple Watch SE has crashed to just ...

(Instagram/mindfulbyminna) In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, columnist, and founder of Akshar Yoga Kendraa, said, “Incorporating yoga and meditation into your Karwa ...

"Book in for the session or add an overnight stay and enjoy all the glorious country estate has to offer, including walks, ...

Your weekly horoscope is here. Move over, Libra—there’s a new season in town as the sun shimmies into Scorpio, aka spooky ...