Believe it or not, the mind-body connection is a big deal when it comes to weight loss! While it may seem odd to include a ...

On a trip to Sedona, Ariz., a writer tries to understand her mystically inclined mother’s beliefs with the help of crystals, ...

An aura symbolizes an individual's emotional, mental, physical, and spiritual states. Enhancing your aura involves meditation ...

The story revolves around Frankl who was imprisoned for years in a German concentration camp during WWII but was able to find ...

Discover the best tech products to help manage stress and improve your mental well-being this Mental Health Day, from ...

Discover how NBA athletes, like Jaylen Brown and DeAndre Jordan, manage the mental strain of frequent time zone travel and ...

Embrace the benefits of meditation and improve your mental well-being by using the best meditation tools. Grab the best deals at the Amazon Sale 2024. Dealing with overwhelming situations can ...

Osmosis Day Spa Sanctuary in Northern California offers a unique spa experience with Japanese gardens and a Cedar Enzyme ...

(Instagram/mindfulbyminna) In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, columnist, and founder of Akshar Yoga Kendraa, said, “Incorporating yoga and meditation into your Karwa ...

The Yoga Festival Naples returns for its 4th edition on October 18 and 19, 2024 at the picturesque Monumental Complex of San ...

Your weekly horoscope is here. Move over, Libra—there’s a new season in town as the sun shimmies into Scorpio, aka spooky ...

Seasonal Affective Disorder, also known as winter depression, affects two million people in the UK, including Gardeners' ...