Here are some positive affirmations for all zodiacs to make in 2025 that might help set realistic goals for the new year.

We can be the best versions of ourselves when we have meaningful connections. We can nurture long-lasting friendships and reflect on our positive tribe by using powerful affirmations. The best ...

Want to cultivate an affirmation that can improve your confidence, resilience, and well-being? Find out which one and how it ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

It helps children believe in themselves, overcome challenges and look at life with a positive attitude. Affirmations are a strong tool for building self-esteem. These simple, positive remarks can ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Chicago Bears rookie quarterback Caleb Williams shared how he attempts to stay positive amid an eight-game losing streak and ...

MRI data supports this theory, with evidence showing that certain neural pathways are increased when affirmations are practiced (Cascio et al, 2016). So, what are positive affirmations exactly?

Author Preston Mitchum joins us with a look at his Positive Vibes series which now includes a children's book that shows kids ...