Seaweed, also known as kelp, nori, or marine algae, comes in a variety of shapes, sizes, and colours. Each variety offers its ...

Did you know there are more than 10,000 varieties of seaweed? While you may recognize nori (often featured in sushi rolls) or ...

Low triglyceride levels are also known to support heart health. How Much Seaweed Should People Eat In A Day? While seaweed has several health benefits, one must consume it in moderation.