The type of back pain you have determines what treatment will be effective ... A 2022 study looked at the effectiveness of ...

Red light therapy could help with common aches and pains, but researchers don’t yet know how or what makes a device effective ...

Research has for the most part failed to support the use of TENS as a stand-alone treatment option for lower back pain. One review of four studies comparing real TENS treatments to placebo ...

If, like millions of people, you suffer from back pain, a recent study has identified the best way to relieve it. The good ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

When it comes to choosing the best back brace for lower back pain, there are several factors that you should consider. The first is the type of brace. There are several types of back braces ...

Back pain is the most common cause of musculoskeletal complaints, with an estimated 619 million adults suffering from lower back pain ... an important step in the treatment process.

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

The question is, exactly what kind of yoga is best for lower back pain relief and can it really ... best to see a specialist to provide a correct diagnosis and treatment plan for your back pain, a ...

Related: The Best and Worst Sleep Positions for Health Conditions How to Offset Lower Back Pain During the Day Taking steps to ... of successfully resolving your symptoms with conservative treatment.

Research shows that people who walk regularly experience fewer episodes of activity-limiting lower back pain. Here’s what to ...

However, lower back pain from running can be triggered by a number of causes, so it’s important to get the correct diagnosis. Here, physiotherapist Matt Bergin of Witty, Pask & Buckingham ...