If, like millions of people, you suffer from back pain, a recent study has identified the best way to relieve it. The good ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

MIS can help you achieve a faster return so you can get back to your daily routine in no time. Ultra MIS is a type of ...

When it comes to choosing the best back brace for lower back pain, there are several factors that you should consider. The first is the type of brace. There are several types of back braces ...

A supportive pair of shoes with arch support, cushioning, and stability can make a big difference when it comes to heel pain.

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...

Full-body red light therapy is a thing, and it's said to have tons of benefits. We found five devices to help you do it—plus ...

The cornerstone of Dr. Pratibha Bansal's treatment plan is a mix of exercises she learned from a yoga instructor, and ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

When the day of my surgery came around, I was put to sleep – then woke up in a huge amount of pain. It took an hour to get ...

In the heart of Rajasthan lies a beacon of hope for those seeking advanced physiotherapy and rehabilitation services. AQ ...

With so many options available, it’s important to consult your doctor to understand how each treatment works and to determine the best options to treat your condition. Topical treatments are ...