A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.
No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...
Eli Lilly ( LLY 1.80%) and Novo Nordisk ( NVO 2.76%) are two of the most valuable healthcare stocks in the world, largely due ...
You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important ...
Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying ...
As the year ends, weight loss is a common New Year’s resolution. Fitness trainer Vinod Channa, who assisted the Ambani family ...
You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.
Want to shed belly fat in just 21 days? Check out these 5 dietitian-approved tips that’ll help you achieve a slimmer, ...
"I probably should have called it the belly fat fast," she joked. A 2023 study delving into intermittent fasting and ... see almost a ten per cent drop in girth compared to folks who flip their eating ...
Apple cider vinegar, also known as ACV is the best belly fat cutter drink that can help you shed kilos in no time. This drink ...
Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...
Fitness goals are often pursued with great enthusiasm at the start of the year, but over time, the momentum tends to wane, and the initial passion fizzles out. It’s important not to treat your fitness ...