Men who engage in regular Kegel exercises can help improve bladder control and stress incontinence after prostate surgery.

WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as ...

Many men deal with incontinence or an overactive bladder, and Kegels can ... Much like practicing yoga, Kegel exercises ...

Losing bladder control can be an unsettling experience that affects daily life and confidence. While common, understanding the causes and implications helps ...

Several conditions can lead to urinary flow problems. In men, prostate changes often affect urination patterns, particularly ...

bladder training – such as lengthening the times between trips to the bathroom; scheduling toilet trips at regular times during the day; and pelvic strengthening exercises such as Kegels.

This is where kegel exercises come ... that support the bladder, bowel, and sexual function. But Dr Lakhani explains that it can get weaker over time, for both men and women, with age, and as ...