If you’ve been feeling off balance, less enthusiastic about life or in conflict with others but you’re unsure what to pin it ...

Tree Pose (Vrksasana): Tree Pose encourages balance and stability, both physically and mentally. Stand on one leg while placing the opposite foot against the inner thigh or ankle of the standing leg.

" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to ...

One of the most powerful meditation techniques is chakra meditation. While there are hundreds of chakras, the human body has seven main energy centres. Here's a guide on what each chakra means ...

Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, there are 7 major chakras, and each of them have a certain function.

A mixed media website with photography, illustrations and gifs. The project is guided by the theme of the body's seven chakras. The illustrations tie in elements of the chakras to images of friendship ...

They are believed to carry vibrations that correspond to the energy centers of the body—our chakras. When paired with the right chakra and zodiac sign, crystals can amplify the natural energy ...

HILLSBORO, Ohio (WKRC) — As the new year approaches, many are seeking ways to improve their health, and Kelly Sunny Rae, ...