Research shows that, in addition to maintaining good bowel health, probiotics also bolster immunity, improve skin health, aid energy metabolism, and can even support good mental health. This article ...
Irritable bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal tract. Known for causing painful bloating, cramping, and gas, IBS often causes changes in your bowel movements.
For most people, this would jumpstart a round of "gas" jokes. But if you have Irritable Bowel Syndrome, or IBS, eating beans isn't funny, it's PAINFUL. In addition to being a dietitian who ...