Outfighting is the term used to describe the techniques adopted by boxers fighting at a distance to each other. These include arm's-length punches and nimble footwork. Skilful boxers work hard on ...

The short answer is: yes. Boxing is adaptable and can be practiced by people of all ages and fitness levels. Beginners: Many ...

The project teaches boxing basics as well as life skills such as nutrition, fitness and cooking. Councillor Victoria Aitken, East Riding of Yorkshire Council's cabinet member for children ...

"The best athletes all do the basics well. In my last fight ... all the fundamentals of boxing. "This is just the next chapter in my story but it also feels like the start of a long run, one ...