Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...

Recently, nutritionist Lovneet Batra took to her official Instagram handle to share four foods that can help reduce brain fog ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

How to eat your brain happy — and the 5 foods to load up on this winter - From how long you should be chewing your food, to ...

While eating foods that were full of probiotics and gut ... so we feel sharper and can emerge from the 'brain fog' that is typically associated with the winter months." Cold water fish like ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...

Supporting gut health through probiotics and prebiotic-rich foods, such as yoghurt and fibre-rich vegetables, can help restore balance and improve cognitive function. While brain fog often ...

Brain fog can also be caused by chronic disease ... such as meditation or writing in a gratitude journal. Eat a healthy diet. Get seven to eight hours of sleep a night. Another important step ...

Brain fog is one of the many symptoms associated with perimenopause - and one I am all too familiar with. Although I know there is scientific reasoning behind the poor concentration, foggy thought ...

New scientific research explains the link between menopause and brain fog. Discover expert insights on managing cognitive symptoms and improving mental clarity.