There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...
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Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...
Incorporate these 7 tips to enhance brain function and memory. These science backed tips will help you a lot in your everyday ...
A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...
Taken into consideration with existing knowledge, it appears likely that vertebrate hearts have a more sophisticated 'brain' ...
Concerned about the impact of constant screen time? Explore how "brain rot" affects your brain health and simple strategies ...
Sweeteners, both natural and artificial, are widely used as sugar substitutes to reduce calorie intake and manage blood sugar ...
Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...
Lower brain oxygen levels caused by sleep apnea were linked to changes to the white matter, which could lead to cognitive ...
Researchers at the Carney Institute for Brain Science are taking creative approaches with a super-resolution microscope to ...