Research shows that just two days of exercise a week can slash your risk of brain diseases. Discover how to boost your brain ...

Discover how regular exercise transforms your brain, from boosting your memory and creativity to fighting stress and ...

These dimensions provide a practical lens to understand and optimize brain function. Through my work at the Virtual Brain ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Taken into consideration with existing knowledge, it appears likely that vertebrate hearts have a more sophisticated 'brain' ...

There’s even more benefit if you stay active in the long run. “Over longer periods of time, exercise and physical activity ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

Did you know your brain burns 20 to 25 percent of your blood sugar? Discover how balancing it can boost your brain, fight ...

Incorporate these 7 tips to enhance brain function and memory. These science backed tips will help you a lot in your everyday ...

Discover how exercise impacts your brain health for up to 24 hours and learn the surprising connection between physical ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has ...

Certain sedentary activities, like reading, benefit brain health, while others, like watching TV, harm it. Researchers urge ...