Here are timeless meditation practices, from mindfulness to Vedic techniques, to boost mental health. Find your perfect time ...

Meditation, they said, helped alleviate stress and increased ... He hoped to share the “essence of Buddhist mindfulness,” as ...

The concept of walking meditation dates back to ancient times with Buddhism, Taoism and yoga advocating its many benefits.

In honor of World Meditation Day, explore intriguing facts about the ancient practice of meditation and discover where to ...

The U.N.’s World Meditation Day begins on Dec. 21, marking a global initiative to promote well-being, peace and mindfulness ...

Easy, portable and convenient. The latest AI-powered wellbeing and meditation apps may sound like the ideal solution for ...

Just off a state highway in New Jersey, one of the largest statues of the Buddha in the United States appears unexpectedly in ...