Medically reviewed by Aviv Joshua, MSThe best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

A cup of milk tea is all we want to kickstart our day. And, we all have our favourite recipes for making milk tea. Some use ...

In particular, green tea contains catechins and caffeine. These may help promote weight loss by increasing the number of calories you burn daily (energy expenditure) and boosting fat oxidation ...

Discover how caffeine and L-theanine significantly improved focus and executive dysfunction in a 35-year-old male with ADHD. Learn about this integrative approach to managing ADHD symptoms through ...

Cloudy iced tea isn't harmful, but it's certainly not ideal when you want to enjoy a crisp, clear brew. Here's why it happens ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...