“The number of cups of tea you can safely consume varies depending on individual caffeine tolerance, but for most people, up ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

While the “caffeinated” label on certain tea products is self-explanatory, there’s much confusion over decaffeinated vs.

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Bloating after tea can be caused owing to several factors Learn why this happens and how adjusting your tea preparation and ...

There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L-theanine, if it is drunk regularly. The research finds “L-theanine may interact ...

Although caffeine is generally safe in low-to-moderate amounts, high levels of consumption may lead to unpleasant and even dangerous side effects. Coffee and tea are healthy beverages. However ...

Scientists have proven that drinking tea is linked to slower biological aging, especially for those who drink it every day.

Cloudy iced tea isn't harmful, but it's certainly not ideal when you want to enjoy a crisp, clear brew. Here's why it happens ...

You probably never think of coffee, tea, and energy drinks like Red Bull or even Coca-Cola as drugs – but that’s exactly what they are. All of these drinks contain caffeine, a naturally ...