Fatigue, dry skin, slow healing, brittle nails, hair loss, mouth ulcers, weak bones, and tingling limbs may signal nutrient ...

Discover the beauty benefits of calcium for healthy skin, hair, and nails, plus its role in overall wellbeing at every life ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

Calcium supports skin cell regeneration and helps form a protective barrier to retain moisture. A deficiency may lead to dry, ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

Women are particularly susceptible to calcium deficiency due to hormonal shifts and life stages like menopause, pregnancy, and breastfeeding. This deficiency can lead to osteoporosis, dental ...

Calcium is an essential element required for healthy bones and muscle function. It’s deficiency can lead to weak bones, tooth decay, and fractures. Tap to read the seven symptoms of calcium ...

It’s worth noting that calcium deficiency can be serious ... it’ll be caused by dermatophytes – fungi that appear on the skin, hair or nails and require keratin for growth.

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.