Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

“Key nutrients in milk includes calcium (approximately ... plant-based sources encompassing calcium include fortified plant beverages (soy, almond, oat), leafy greens (particularly kale and ...

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...

Bad news for those taking on Veganuary this new year: a new study raises concerns about the potential effects of plant-based ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is ...