Chewy, mildly briny, and usually fried or soaked in sauce, calamari is a staple food with a surprising history. That said, ...

Squid or calamari is available most of the year fresh or frozen. It varies in size, from small specimens 5-7cm/2-3in in length, to larger ones of about 25cm/10in. Few shellfish fare so well when ...

Add the bell pepper and garlic and cook for 3 minutes, until soft. Add the calamari and cook for 2 to 3 minutes, until golden brown, stirring frequently. Add the tomato sauce and red pepper flakes ...